Every individual's experience with hypnosis is unique. Some may describe feeling as if their body is a lead weight, ehile others may feel like they are floating away. Overall, most people find the experience to be incredibly relaxing, often more so than they have ever experienced before.

Hypnosis is extremelly effective to adress wide range of issues, including overcoming emotional traumas, fears, phobias, reducing stress, anxiety, improving sleep, managing pain, breaking habits, enhacing performance, and promoting overall well-being.

Hypnosis is a powerful tool that allows us to access our subconscious mind and be more receptive to positive suggestions. Throughout the day, we naturally move in and out of different levels of awareness, absorbing information both consciously and subconsciously. Your hypnotherapist will guide you through this process, working with your imagination to help you achieve your goals and create positive changes in your life.

Yes, absolutly. Hypnosis is considered a safe and non-ivasive therapeutc techinique when conducted by a trained and qualified hypnotherapist. It is importante to work with a professional who is experienced in hypnosis to ensure a positive and effective experience.

Hypnosis offers a multitude of benefits, including behavior modification, stress reduction, improved sleep, pain management, enhanced performance, emotional healing, and self-discovery. It can help individuals change negative habits, reduce stress and anxiety, improve sleep patterns, manage chronic pain, boost confidence and focus, heal emotional traumas, and explore the subconscious mind for personal growth. These benefits make hypnosis a versatile and effective tool for overall well-being.

No, You will remain fully aware of everything happening and being communicated during the session. However, due to the deep state of relaxation, you may find yourself drifting into varying levels of awareness. It's important to note that your subconscious mind remains active throughout, and it is this aspect that your therapist is focused on working with during the session.

During hypnopsis, the therapist guides the client into a deeply relaxed state where they are more receptive to suggestions. This allows the hypnotherapist to work with the clients's subcouscius mind to adress issues, change behaviours, por enhace well-being.

A typical hypnosis session usually lasts between 60 to 90 minutes, but the duration can vary depending on the therapist and the specific needs of the individual.

While it is possible , however, it is generally recommended to focus on one problem at a time during hypnosis due to the need for complete attention and concentration. For instance, individuals who want to quit smoking but fear gaining weight can benefit from a targeted approach. This is because many individuals may experience "symptom substitution," where one addiction is replaced by another. A skilled therapist will be able to recognize and address this underlying issue effectively.

A common myth about hypnosis is the belief that the hypnotist can control the individual's mind and make them do things against their will. In reality, hypnosis is a collaborative process where the individual retains control and cannot be compelled to act against their values or beliefs.